About Maitri



Maitri has taught yoga for about 3 years and teaches in a very gentle holistic style of yoga suitable for all people regardless of age or ability.  She teachers from the Bihar tradition and has trained with the Satyananda Yoga Europe completing Yogic Studies 1 training and with FRYOG to complete her teacher training.  Maitri continues to attend regular CPD days to enhance and inspire her teaching and own practice and has just completed a ‘Yoga Nidra’ course authorising her to teach this in her yoga classes. She is also a fully qualified Art and Desgin teacher and is in the process of setting up workshops in arts and craft to share these skills with others.  Maitri has an up to date DBS form and has worked with adults and children for over 15 years.

Art and Design PGCE

Yogic Studies 1

Yoga Nidra

Maitri (Clare Matthews)

 Maitri means friendliness, good will and kindness and this is what inspires her life as she continues to up hold and embrace those qualities.